{"id":138,"date":"2018-04-04T00:00:00","date_gmt":"2018-04-04T00:00:00","guid":{"rendered":"https:\/\/www.depend.be\/fr\/urineverlies-tijdens-uw-zwangerschap\/"},"modified":"2019-11-20T13:55:43","modified_gmt":"2019-11-20T13:55:43","slug":"pertes-urinaires-pendant-votre-grossesse","status":"publish","type":"page","link":"https:\/\/www.depend.be\/fr\/pertes-urinaires-pendant-votre-grossesse\/","title":{"rendered":"Pertes urinaires pendant votre grossesse ?"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4zj4y2-5d4492cbccaab40177e4137a600009f1\">\n.avia-section.av-4zj4y2-5d4492cbccaab40177e4137a600009f1{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.depend.be\/fr\/wp-content\/uploads\/sites\/4\/2018\/08\/kl-zwanger.jpg);\nbackground-position:100% 50%;\nbackground-attachment:scroll;\n}\n#top .avia-section.av-4zj4y2-5d4492cbccaab40177e4137a600009f1 .scroll-down-link{\ncolor:#00803f;\n}\n#top .avia-section.av-4zj4y2-5d4492cbccaab40177e4137a600009f1 .scroll-down-link.avia-svg-icon svg:first-child{\nstroke:#00803f;\nfill:#00803f;\n}\n<\/style>\n<div id='hero'  class='avia-section av-4zj4y2-5d4492cbccaab40177e4137a600009f1 main_color avia-section-huge avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-full-stretch avia-bg-style-scroll container_wrap fullsize'  data-section-bg-repeat='stretch'><div class=\"av-section-color-overlay-wrap\"><a href='#next-section' title='' class='scroll-down-link av-custom-scroll-down-color avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='down-open-mini' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" aria-labelledby='av-svg-title-1' aria-describedby='av-svg-desc-1' role=\"graphics-symbol\" aria-hidden=\"true\">\n<title id='av-svg-title-1'>Scroller vers la prochaine section<\/title>\n<desc id='av-svg-desc-1'>Scroller vers la prochaine section<\/desc>\n<path d=\"M12.96 12.16q0.704-0.832 1.536 0 0.832 0.704 0 1.536l-6.272 6.144q-0.704 0.704-1.536 0l-6.272-6.144q-0.832-0.832 0-1.536 0.768-0.768 1.6 0l5.44 4.992z\"><\/path>\n<\/svg><\/a><div class='container av-section-cont-open' ><main  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-138'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4uj9my-d740b65f5db4e2dea9c19de53658e844\">\n.flex_column.av-4uj9my-d740b65f5db4e2dea9c19de53658e844{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4uj9my-d740b65f5db4e2dea9c19de53658e844 av_three_fifth  avia-builder-el-1  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-4r7qea-c996f187cebbaf43dabb786e3bea2660 '  ><div class='avia_textblock' ><h1>Pertes urinaires pendant votre grossesse ?<\/h1>\n<h1>Rien d&rsquo;anormal !<\/h1>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='av_section_2'  class='avia-section av-4lmg96-6b97ef4c36c6c7c06cf1b7ddc9dee20b main_color avia-section-default avia-no-border-styling  avia-builder-el-3  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-138'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4gjyt6-c8f82485215c05f41aa2a19be6d280d1\">\n.flex_column.av-4gjyt6-c8f82485215c05f41aa2a19be6d280d1{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4gjyt6-c8f82485215c05f41aa2a19be6d280d1 av_one_full  avia-builder-el-4  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-48ixpu-df56a8f43f0e113e10ce87747c103fe1 '  ><div class='avia_textblock' ><p>Les troubles urinaires sont fr\u00e9quents pendant la grossesse. D\u00e8s la fin du premier trimestre, on risque d\u2019aller plus souvent aux toilettes et les envies d\u2019uriner deviennent plus pressantes. 1 femme sur 5 est alors concern\u00e9e par l\u2019incontinence \u00e0 l\u2019effort, c\u2019est-\u00e0-dire la perte d\u2019urine survenant lors d\u2019une augmentation de la pression abdominale (\u00e9ternuement, toux, rire, activit\u00e9 physique\u2026). Plus la grossesse avance, plus les troubles urinaires sont fr\u00e9quents. Au cours du dernier trimestre, pr\u00e8s d\u2019une femme sur deux est concern\u00e9e par l\u2019incontinence urinaire d\u2019effort.<\/p>\n<p>Pourquoi la grossesse est-elle li\u00e9e \u00e0 l\u2019incontinence urinaire\u00a0? C\u2019est une question d\u2019hormones. Lorsqu\u2019une femme est enceinte, les modifications hormonales vont conduire \u00e0 un rel\u00e2chement des ligaments qui soutiennent l\u2019ut\u00e9rus et \u00e0 une modification de la courbure lombaire. De plus, le p\u00e9rin\u00e9e subit une pression plus forte li\u00e9e \u00e0 l\u2019augmentation de la taille et du poids de l\u2019ut\u00e9rus, poids auquel s\u2019ajoute celui du liquide amniotique et, bien s\u00fbr, du b\u00e9b\u00e9\u2026<\/p>\n<p>Dans cet article, nous expliquons les causes de la perte urinaire lors\u00a0des differentes phases de la\u00a0grossesse et ce que vous pouvez faire pour r\u00e9duire vos troubles.<\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-42q722-9a18ae465f0473687a1c14c715f2eb98\">\n.avia-section.av-42q722-9a18ae465f0473687a1c14c715f2eb98{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.depend.be\/fr\/wp-content\/uploads\/sites\/4\/2018\/08\/vrolijke-vrouw.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n.avia-section.av-42q722-9a18ae465f0473687a1c14c715f2eb98 .av-section-color-overlay{\nopacity:0.7;\nbackground-color:#800046;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-42q722-9a18ae465f0473687a1c14c715f2eb98 main_color avia-section-large avia-no-border-styling  avia-builder-el-6  el_after_av_section  el_before_av_section  avia-full-stretch avia-bg-style-scroll av-section-color-overlay-active container_wrap fullsize'  data-section-bg-repeat='stretch'><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-138'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-dxf16-7fcd76dda21602b4f90cf632433cecc1\">\n.flex_column.av-dxf16-7fcd76dda21602b4f90cf632433cecc1{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-dxf16-7fcd76dda21602b4f90cf632433cecc1 av_one_half  avia-builder-el-7  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3sek76-5e45bd7f407df0c85ac10873f510147e\">\n#top .av_textblock_section.av-3sek76-5e45bd7f407df0c85ac10873f510147e .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-3sek76-5e45bd7f407df0c85ac10873f510147e '  ><div class='avia_textblock av_inherit_color' ><p><em>La perte urinaire est une affection fr\u00e9quente chez les femmes enceintes ou qui viennent d&rsquo;accoucher.<\/em><\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div><div id='av_section_4'  class='avia-section av-3hzv02-dcbe2bc50259f21fec79cee2055dba83 main_color avia-section-default avia-no-border-styling  avia-builder-el-9  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-138'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3gkgoy-d787d2d20892434eb0f92832659b6a03\">\n.flex_column.av-3gkgoy-d787d2d20892434eb0f92832659b6a03{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3gkgoy-d787d2d20892434eb0f92832659b6a03 av_one_full  avia-builder-el-10  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-b37752fbdfaf7f42934abb3a0211ba78\">\n#top .av-special-heading.av-av_heading-b37752fbdfaf7f42934abb3a0211ba78{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-av_heading-b37752fbdfaf7f42934abb3a0211ba78 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-b37752fbdfaf7f42934abb3a0211ba78 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-b37752fbdfaf7f42934abb3a0211ba78 av-special-heading-h3  avia-builder-el-11  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  >Pourquoi la grossesse peut causer une perte urinaire<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-33ztxu-b51edbd380a76f349a3091a5de2c62ff '  ><div class='avia_textblock' ><p><em><i>Les 12 premi\u00e8res semaines<\/i><\/em><\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-2xqjlm-83f81514910022c7f9708a38b9b0c94f '  ><div class='avia_textblock' ><p>Votre corps subit d&rsquo;importants changements au d\u00e9but de votre grossesse. Le premier signal est que votre vessie en souffre, et que vous devez uriner plus souvent. En effet, votre corps traite plus de sang \u00e0 cause de la grossesse, et par cons\u00e9quent, la vessie doit traiter plus de liquide. La pression sur la vessie augmente en plus \u00e0 cause de l&rsquo;ut\u00e9rus qui cro\u00eet. Lors de cette phase de la grossesse, il n&rsquo;est souvent pas encore question de pertes urinaires (involontaires).<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-2r61pm-add82f8ce55a045512684557a5478ce4 '  ><div class='avia_textblock' ><p><em><i>Le deuxi\u00e8me trimestre<\/i><\/em><\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-2lx73m-1994a832f7407eb5499ac96858643eb9 '  ><div class='avia_textblock' ><p>Apr\u00e8s les 12 premi\u00e8res semaines de la grossesse, la vessie se remplira plus vite d&rsquo;urine la nuit. En effet, le jour vous retenez plus d&rsquo;eau dans vos jambes et vos pieds, et cette eau se cherche un chemin vers la vessie lorsque vous \u00eates couch\u00e9e. Votre b\u00e9b\u00e9 grandit et exerce une pression toujours plus grande sur votre loge pelvienne. Avec les os du pelvis, les muscles de votre loge pelvienne coordonnent la &lsquo;fermeture&rsquo; de vos voies urinaires. La vessie est maintenue en place par les muscles de la loge pelvienne, et elle se contracte lorsque ces muscles se d\u00e9contractent. En m\u00eame temps, le sphincter se d\u00e9contracte, pour permettre \u00e0 l&rsquo;urine de s&rsquo;\u00e9couler. Lorsque la pression augmente, la vessie aura du mal \u00e0 fonctionner correctement. Lors de cette phase, votre corps commence \u00e0 produire l&rsquo;hormone de grossesse progest\u00e9rone. Ce myorelaxant fait que le sphincter s&rsquo;affaiblit.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-2ca8cy-56fac0493d1cd7ece72143ed4935f13d '  ><div class='avia_textblock' ><p><em><i>Le troisi\u00e8me trimestre<\/i><\/em><\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-27lf76-d9c1adcdfcf3b0f8f8d584d2b1baf6e5 '  ><div class='avia_textblock' ><p>Lors du troisi\u00e8me trimestre, l&rsquo;accouchement approche \u00e0 grands pas et les pertes urinaires de grossesse sont fr\u00e9quentes. Le type le plus fr\u00e9quent est <a title=\"\" href=\"\/fr\/lincontinence-de-stress\">l&rsquo;incontinence de stress<\/a>. Dans ce cas, vous perdez de l&rsquo;urine en toussant ou en \u00e9ternuant. La progest\u00e9rone affaiblit votre sphincter, votre b\u00e9b\u00e9 prend du poids et exerce une pression suppl\u00e9mentaire sur votre vessie. Les \u00e9ternuements et la toux d\u00e9contractent les muscles de votre loge pelvienne, et votre sphincter fonctionne moins bien. Vous perdez beaucoup de liquide ? Lorsque le liquide est clair et incolore, \u00e9ventuellement avec un peu de glaire, il peut s&rsquo;agir de liquide amniotique. En cas de doute, n&rsquo;h\u00e9sitez pas \u00e0 contacter votre sage-femme.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-4feaafa3d46fbadfdd25486940f7010c\">\n#top .av-special-heading.av-av_heading-4feaafa3d46fbadfdd25486940f7010c{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-av_heading-4feaafa3d46fbadfdd25486940f7010c .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-4feaafa3d46fbadfdd25486940f7010c .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-4feaafa3d46fbadfdd25486940f7010c av-special-heading-h3  avia-builder-el-18  el_after_av_textblock  el_before_av_textblock '><h3 class='av-special-heading-tag '  >La perte urinaire apr\u00e8s l\u2019accouchement<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-6pa2a-cd7f82d7b9bcc83fba9d8ebe942a42d1 '  ><div class='avia_textblock' ><p>La perte urinaire se produit aussi souvent apr\u00e8s l&rsquo;accouchement. Pendant l&rsquo;accouchement, le b\u00e9b\u00e9 s&rsquo;est fray\u00e9 un chemin \u00e0 travers la loge pelvienne, qui est ainsi (temporairement) moins souple. Un effet secondaire apr\u00e8s l&rsquo;accouchement est que vous devez uriner plus souvent : En effet, votre corps veut \u00e9liminer le trop de liquide retenu. Quand vous accouchez pour la premi\u00e8re fois, vous avez un risque accru d&rsquo;\u00eatre confront\u00e9e \u00e0 une incontinence de stress : pas moins de 2 jeunes mamans sur 10 souffrent de pertes urinaires apr\u00e8s l&rsquo;accouchement. Lorsque le m\u00e9decin a utilis\u00e9 des forceps pendant l&rsquo;accouchement, ce risque augmente encore.\u00a0<a title=\"\" href=\"https:\/\/www.depend.be\/fr\/pertes-urinaires-apres-accouchement\/\">Lire plus sur la perte urinaire apr\u00e8s votre accouchement<\/a>.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-e4ef5624d649caef6805e31fc20843f4\">\n#top .av-special-heading.av-av_heading-e4ef5624d649caef6805e31fc20843f4{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-av_heading-e4ef5624d649caef6805e31fc20843f4 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-e4ef5624d649caef6805e31fc20843f4 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-e4ef5624d649caef6805e31fc20843f4 av-special-heading-h3  avia-builder-el-20  el_after_av_textblock  el_before_av_textblock '><h3 class='av-special-heading-tag '  >N\u2019ayez pas honte des pertes urinaires pendant la grossesse<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-1m00be-d18d9552b45592c49ef191be7a8d145d '  ><div class='avia_textblock' ><p>Comme vous avez lu, la perte urinaire pendant la grossesse est un ph\u00e9nom\u00e8ne naturel. Votre sphincter s&rsquo;affaiblit \u00e0 cause des hormones de grossesse et la vessie est sous pression \u00e0 cause de votre b\u00e9b\u00e9. Le fait que votre corps ne fait pas ce que vous voulez peut \u00eatre une source de peur et d&rsquo;incertitude. &lsquo;Est-ce que les troubles dispara\u00eetront un jour ?&rsquo;. &lsquo;Et si quelqu&rsquo;un le sentait ?&rsquo;. Cependant, n&rsquo;oubliez pas de profiter de votre grossesse et de l&rsquo;arriv\u00e9e de votre b\u00e9b\u00e9.<\/p>\n<\/div><\/section><\/p><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1h841m-4916feda6df329c6051782a0b37139b0\">\n.avia-section.av-1h841m-4916feda6df329c6051782a0b37139b0{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.depend.be\/fr\/wp-content\/uploads\/sites\/4\/2018\/08\/zw-vrouw-blauwe-blouse.jpg);\nbackground-position:50% 0%;\nbackground-attachment:scroll;\n}\n.avia-section.av-1h841m-4916feda6df329c6051782a0b37139b0 .av-section-color-overlay{\nopacity:0.7;\nbackground-color:#800046;\n}\n<\/style>\n<div id='av_section_5'  class='avia-section av-1h841m-4916feda6df329c6051782a0b37139b0 main_color avia-section-large avia-no-border-styling  avia-builder-el-22  el_after_av_section  el_before_av_section  avia-full-stretch avia-bg-style-scroll av-section-color-overlay-active container_wrap fullsize'  data-section-bg-repeat='stretch'><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-138'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-19013e-b66c773e645e4deba57c6f48f4c4eb02\">\n.flex_column.av-19013e-b66c773e645e4deba57c6f48f4c4eb02{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-19013e-b66c773e645e4deba57c6f48f4c4eb02 av_one_half  avia-builder-el-23  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-10qoma-8856d33ba25f95259f4929195eeff00d\">\n#top .av_textblock_section.av-10qoma-8856d33ba25f95259f4929195eeff00d .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-10qoma-8856d33ba25f95259f4929195eeff00d '  ><div class='avia_textblock av_inherit_color' ><p><em>L&rsquo;incontinence de grossesse est un ph\u00e9nom\u00e8ne tout \u00e0 fait naturel et peut arriver \u00e0 chaque femme.<\/em><\/p>\n<\/div><\/section><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div><div id='av_section_6'  class='avia-section av-xak96-b4e10a4242cc81eb2bf7a4f7e79ee18e main_color avia-section-default avia-no-border-styling  avia-builder-el-25  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-138'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ppvwa-eb3f1132cf003a3a27d53182a9751407\">\n.flex_column.av-ppvwa-eb3f1132cf003a3a27d53182a9751407{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-ppvwa-eb3f1132cf003a3a27d53182a9751407 av_one_full  avia-builder-el-26  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ju92i-4f24d442be1fd066efcb96c773ffb38b\">\n#top .av-special-heading.av-ju92i-4f24d442be1fd066efcb96c773ffb38b{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-ju92i-4f24d442be1fd066efcb96c773ffb38b .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-ju92i-4f24d442be1fd066efcb96c773ffb38b .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-ju92i-4f24d442be1fd066efcb96c773ffb38b av-special-heading-h3  avia-builder-el-27  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  >Ce que vous pouvez faire vous-m\u00eame en cas de perte urinaire caus\u00e9e par la grossesse<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-eyetm-6aca67ed4627df35d4ed2d192cc860af '  ><div class='avia_textblock' ><p>La perte urinaire peut vous donner un sentiment d&rsquo;impuissance. Heureusement, il y a diff\u00e9rentes mani\u00e8res de r\u00e9duire les troubles et m\u00eame de les faire dispara\u00eetre. Commencez par adopter une position correcte quand vous urinez : en \u00e9tant assise bien droit et en pivotant votre pelvis, vous videz mieux votre vessie. \u00c9vitez de pousser ou d&rsquo;uriner en \u00e9tant affal\u00e9e. Maintenez la force et la sant\u00e9 de votre loge pelvienne en faisant r\u00e9guli\u00e8rement des exercices de la loge pelvienne. Vous pouvez les commencer \u00e0 un stade pr\u00e9coce de votre grossesse.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-b57s2-ac463c9614bde990c99e49009350efe8 '  ><div class='avia_textblock' ><p>Utilisez aussi des produits pour pouvoir affronter votre perte urinaire.\u00a0<strong>Quand vous pouvez tout faire sans avoir peur de fuites, vous pourrez mieux profiter de votre grossesse.<\/strong><\/p>\n<\/div><\/section><\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1243,"featured_media":139,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-138","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pertes urinaires pendant votre grossesse ? - Depend FR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.depend.be\/fr\/pertes-urinaires-pendant-votre-grossesse\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pertes urinaires pendant votre grossesse ? 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